Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce is a type of Fast Foods. The most significant nutrients in Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce are listed below.
Water
|
55.17 g
|
55.17
|
g
|
Energy (calorie)
|
222 kcal
|
222
|
kcal
|
Energy (joule)
|
927 kJ
|
927
|
kJ
|
Protein
|
13.77 g
|
13.77
|
g
|
Total lipid (fat)
|
10.31 g
|
10.31
|
g
|
Ash
|
2.31 g
|
2.31
|
g
|
Carbohydrate, by difference
|
18.43 g
|
18.43
|
g
|
Fiber, total dietary
|
0.9 g
|
0.9
|
g
|
Sugars, total
|
1.53 g
|
1.53
|
g
|
Sucrose
|
0.39 g
|
0.39
|
g
|
Glucose (dextrose)
|
0.44 g
|
0.44
|
g
|
Fructose
|
0.22 g
|
0.22
|
g
|
Lactose
|
0.16 g
|
0.16
|
g
|
Maltose
|
0.32 g
|
0.32
|
g
|
Galactose
|
0 g
|
0
|
g
|
Starch
|
17.6 g
|
17.6
|
g
|
Calcium, Ca
|
93 mg
|
93
|
mg
|
Iron, Fe
|
1.45 mg
|
1.45
|
mg
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
Phosphorus, P
|
184 mg
|
184
|
mg
|
Potassium, K
|
192 mg
|
192
|
mg
|
Sodium, Na
|
577 mg
|
577
|
mg
|
Zinc, Zn
|
0.77 mg
|
0.77
|
mg
|
Copper, Cu
|
0.062 mg
|
0.062
|
mg
|
Manganese, Mn
|
0.209 mg
|
0.209
|
mg
|
Selenium, Se
|
23 µg
|
23
|
µg
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
0.4
|
mg
|
Thiamin
|
0.17 mg
|
0.17
|
mg
|
Riboflavin
|
0.233 mg
|
0.233
|
mg
|
Niacin
|
5.333 mg
|
5.333
|
mg
|
Pantothenic acid
|
0.59 mg
|
0.59
|
mg
|
Vitamin B-6
|
0.194 mg
|
0.194
|
mg
|
Folate, total
|
45 µg
|
45
|
µg
|
Folic acid
|
35 µg
|
35
|
µg
|
Folate, food
|
10 µg
|
10
|
µg
|
Folate, DFE
|
69 µg
|
69
|
µg
|
Choline, total
|
34.6 mg
|
34.6
|
mg
|
Betaine
|
12.8 mg
|
12.8
|
mg
|
Vitamin B-12
|
0.2 µg
|
0.2
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
29 µg
|
29
|
µg
|
Retinol
|
26 µg
|
26
|
µg
|
Carotene, beta
|
25 µg
|
25
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
130 IU
|
130
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
26 µg
|
26
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.45 mg
|
0.45
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
2 IU
|
2
|
IU
|
Vitamin K (phylloquinone)
|
17.7 µg
|
17.7
|
µg
|
Fatty acids, total saturated
|
3.363 g
|
3.363
|
g
|
4:0 butanoic, butyric fatty acid
|
0.057 g
|
0.057
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.045 g
|
0.045
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.029 g
|
0.029
|
g
|
10:0 decanoic, capric fatty acid
|
0.073 g
|
0.073
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.083 g
|
0.083
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.251 g
|
0.251
|
g
|
15:0 monounsaturated fatty acid
|
0.028 g
|
0.028
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
1.552 g
|
1.552
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.022 g
|
0.022
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.166 g
|
1.166
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.026 g
|
0.026
|
g
|
22:0 saturated fatty acid
|
0.023 g
|
0.023
|
g
|
24:0 saturated fatty acids
|
0.009 g
|
0.009
|
g
|
Fatty acids, total monounsaturated
|
2.313 g
|
2.313
|
g
|
14:1 monounsaturated fatty acid
|
0.025 g
|
0.025
|
g
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.078 g
|
0.078
|
g
|
16:1 cis monounsaturated fatty acid
|
0.071 g
|
0.071
|
g
|
16:1 t monounsaturated fatty acid
|
0.007 g
|
0.007
|
g
|
17:1 monounsaturated fatty acid
|
0.008 g
|
0.008
|
g
|
18:1 undifferentiated
|
2.157 g
|
2.157
|
g
|
18:1 cis
|
2.072 g
|
2.072
|
g
|
18:1 trans
|
0.085 g
|
0.085
|
g
|
20:1 eicosenoic, gadoleic
|
0.04 g
|
0.04
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0.005 g
|
0.005
|
g
|
22:1 c saturated fatty acid
|
0.003 g
|
0.003
|
g
|
22:1 t saturated fatty acid
|
0.002 g
|
0.002
|
g
|
24:1 monounsaturated fatty acids
|
0.001 g
|
0.001
|
g
|
Fatty acids, total polyunsaturated
|
3.415 g
|
3.415
|
g
|
18:2 undifferentiated
|
2.963 g
|
2.963
|
g
|
18:2 n-6 c,c
|
2.911 g
|
2.911
|
g
|
18:2 conjugated linoleic acid (CLAs)
|
0.017 g
|
0.017
|
g
|
18:2 t not further defined
|
0.035 g
|
0.035
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.383 g
|
0.383
|
g
|
18:3 n-3 c,c,c (ALA)
|
0.364 g
|
0.364
|
g
|
18:3 n-6 c,c,c
|
0.019 g
|
0.019
|
g
|
18:3i
|
0 g
|
0
|
g
|
18:4 octadecatetraenoic, parinaric
|
0.001 g
|
0.001
|
g
|
20:2 n-6 c,c
|
0.005 g
|
0.005
|
g
|
20:3 undifferentiated
|
0.009 g
|
0.009
|
g
|
20:3 n-3
|
0.001 g
|
0.001
|
g
|
20:3 n-6
|
0.009 g
|
0.009
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.034 g
|
0.034
|
g
|
20:5 n-3 (EPA)
|
0.004 g
|
0.004
|
g
|
22:4 polyunsaturated fatty acids
|
0.009 g
|
0.009
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.004 g
|
0.004
|
g
|